Tuesday, June 17, 2008

Off to the doctors office today . . .

6 month check-up, get on the scales, blood / lab workup, RX refills . . .

Hope the weight loss helps . . . up and down the last few weeks, but my scales show I have lost 54 pounds since Feb. 5.

More to come!

Ever forward . . . ><>

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I don't feel dressed without having a pen, pencil and notebook with me!

I'm at the age where I pretty much know what I like to have with me in terms of every-day-carry.   I like 4"x6" sized notebook...