And I have lost 32 pounds since "Fat" Tuesday.
"Fat" Tuesday . . . you see the humor in that, don't you?
Thanks to all who are noticing. Your comments are all affirming, and hearing them motivates me even more to keep to the diet and my walking program.
Lesson learned: Diet and exercise really are the key to losing weight! Not to mention finally discovering my "want to." Go figure!
Ever forward . . . ><>
Rick is a retired United Methodist Church pastor who is proud to provide music for children and senior adults, as well as providing pastoral support as a community chaplain, especially to individuals and families who are not part of a church home in Hood, Summervell and Johnson Counties in North Central Texas. In addition, Rick is currently serving as the part-time pastor of the Waples United Methodist Church in Granbury, TX.
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1 comment:
Good for you!
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