Sunday, April 6, 2008

38 pounds lost as of this morning . . .

But I am nursing two very sore calves from walking 10,000+ steps two days in a row.

The 10,288 steps yesterday was a little over 5 miles. The 10,oo8 steps the day before was a little less than 5 miles.

Guess I will add Ibuprofen to my supplements list.

Feeling good!

Ever forward . . . ><>

1 comment:

doodlebugmom said...

When I saw this article I thought of your sore calves.

http://www.sparkpeople.com/resource/fitness_articles.asp?id=508

I don't feel dressed without having a pen, pencil and notebook with me!

I'm at the age where I pretty much know what I like to have with me in terms of every-day-carry.   I like 4"x6" sized notebook...