With two "big" family weddings this past fall, (one I officiated at, the other I paid for) and the holidays . . . I have to admit I gained back some of the weight I lost this past year.
So, sometime this week, I will be receiving a new pedometer (step counter) which will actually be able to sync with my computer . . . so I can more accurately keep track of the amount I walk each day.
I just love charts and graphs!
My weight-loss goal this past year was two-fold . . .
-1) Get healthier, and;
-2) Fit into my black suit for my daughters wedding.
I lost over 60 pounds . . . got healthier . . . and the black suit I wanted to wear to my daughter's wedding ended up being to big . . . so I rented a tux.
I still can make a tux look pretty darn good!
My new weight and health goals for 2009 are as follows:
-1) Continue to get healthier . . .
-2) Increase my number of steps by at least 1,600 each day. (10,000 steps-a-day is the recognized number of steps for the best chance for optimum health through walking.)
-3) Reach a weight of 250 by the end of the summer of 2009.
Here we go!