Rick Mang: Certified Therapeutic Music Entertainer and Village Chaplain

Rick is a retired United Methodist Church pastor who is proud to provide music for children and senior adults, as well as providing pastoral support as a community chaplain, especially to individuals and families who are not part of a church home in Hood, Summervell and Johnson Counties in North Central Texas. In addition, Rick is currently serving as the part-time pastor of the Waples United Methodist Church in Granbury, TX.

Sunday, April 6, 2008

38 pounds lost as of this morning . . .

But I am nursing two very sore calves from walking 10,000+ steps two days in a row.

The 10,288 steps yesterday was a little over 5 miles. The 10,oo8 steps the day before was a little less than 5 miles.

Guess I will add Ibuprofen to my supplements list.

Feeling good!

Ever forward . . . ><>

1 comment:

doodlebugmom said...: When I saw this article I thought of your sore calves.

http://www.sparkpeople.com/resource/fitness_articles.asp?id=508; April 11, 2008 at 8:19 AM

Post a Comment

Subscribe to: Post Comments (Atom)

Rev. Rick Mang is a Certified Therapeutic Entertainer who sings for children in hospitals and for senior adults in various venues. He also provides music for community groups and events, and for churches as his schedule permits. Rick is a retired United Methodist Pastor who is now proud to serve the citizens of Hood, Summervell and Johnson Counties as a Community / Village Chaplain. In that capacity, Rick is available to officiate weddings as well as funerals, memorial services or services of remembrance. In addition, Rick has lead grief recovery classes and provided short-term grief counseling. Rick strives to be available to "anyone" who needs his services, schedule permitting. He has a 31 year full-time professional history of being able to serve not only a church, but also the citizens in the entire community as well. Rick feels called to provide music and pastoral support for children, senior adults, and for individuals and families who are not part of a church home by choice or due to a previous bad experience.

DISCLAIMER . . .

It goes without saying . . .

The announcements, updates, thoughts, opinions, ideas, stories, meditations, prayers, recommendations, and other information written anywhere on this blog, are usually my own ramblings and responses to things I have seen, heard, read, experienced or witnessed. I write out of the ever changing and conflicted struggle that exists between my head and my heart as I try to live out my life mission in the best and most productive way I can.

What I write or share in no way reflects the views of any church, denomination, political party, family member, friend, relative, writer, musical group, musician friend, artist, fishing buddy, fellow hiker, walker, other blogger, city, state, county, nation, or for that matter anybody else you possibly could ever hope to think of.

Sometimes, the words and thoughts of others are so well written, and touch me so deeply, that I am moved to share them. When and if I share the words and thoughts of others, I honestly try to give and acknowledge appropriate credit, and will do so if you bring it to my attention that I haven't.

Rick Mang: Certified Therapeutic Music Entertainer and Village Chaplain

Sunday, April 6, 2008

38 pounds lost as of this morning . . .

1 comment:

I don't feel dressed without having a pen, pencil and notebook with me!

Total Pageviews